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I get it.

You treasure photos of your kids, but you are very rarely in them, you always find yourself behind the camera, dodging the lens, capturing everything for everyone else.  And photos with the whole family in them – never! Maybe a quick selfie or two (hundred), with occasionally one that you are happy with. You can’t bear […]

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Brain Trees

Driving to Wales earlier this week, on the way to meet up with some friends and go kayaking for the first time in ages, I stuck on a Podcast from a series to tend to go to – Feel Better, Live More by Dr Rangan Chatterjee, where there is a wealth of information about diet, mental health

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